If you remember to try to smile, your brain will follow suit.
It’s science, I think.
The holidays are always hard, but it’s good to let people know how you feel. It makes it easier to feel better when you can say it, acknowledge it, and try to again focus on the bright side of things; focus on the positivity and the love.
I think about it a lot, and it changes you. But it can also be something beautiful when you let it be. When you go through hardships, you gain empathy. You gain the ability to see the world through everyone’s eyes.
It’s always knowing it could be worse… and appreciating what you have. Always. No matter what it is.
Two years ago my roommate in school lost one of her best friends in a car accident. It was so terrible, she was so sad to her bones. I talked to her every day that I could, trying my best to help her heal and make her realize that life is still good. All the things we both know now, through and through.
3 weeks after that accident, I lost my cousin is an accident on Halloween. He had just turned 24.
I had to then listen to myself replay every single thing I had said to my friend day in and day out and I still do the same today
Life is bizarre, but if I hadn’t helped my dear friend I don’t know how I ever would have found the strength to help myself.
You’re so strong. I hope you know that. No one can ever really imagine how it could be until it is.
I always say that if I was a superhero, I’d be “Worst Case Scenario Girl” because that’s my super power– to automatically see what the worst case scenario is and go up from there. Since losing my father at 10, I always said that if something else happened I’d completely lose my mind… but somehow, when you need to find the strength it just comes.
And that’s why life is so beautiful
The above is a summary of a conversation I shared with someone I went to high school with who had recently lost her father. It is an excellent example of how the Internet is a magical thing when you let it to be. It allows us to stay in touch; stop stalking and start talking. Get in touch. The importance of kind communication is bigger than you and me.